Popular posts from this blog
Colouring and Mindfulness
Coloring can be a wonderful activity for practicing mindfulness. Mindfulness is a state of active, non-judgmental awareness of the present moment. Engaging in coloring can help you focus your attention on the task at hand, allowing you to be fully present and immersed in the activity. Here are some ways in which coloring promotes mindfulness: Focus and concentration: When you color, you naturally concentrate on the colors, shapes, and patterns. This focused attention helps quiet the mind and brings you into the present moment. Sensory experience: Paying attention to the tactile sensation of holding the coloring tools, feeling the texture of the paper, and observing the colors as they fill the page can enhance your sensory awareness. Flow state: Coloring can induce a flow state, where you become fully absorbed in the activity. In this state, you lose track of time and worries, and your mind becomes calm and centered. Stress reduction: Engaging in coloring can be a soothing and relaxi
A New Adventure...
Hello friends! This is a note to let you all know that LissLane Art and Design will be taking a small hiatus so that I can go back to school at the end of August! I have limited stock available on hand as well as a limited number of items at Brick and Mortar Living in New Westminster and Watershed Artworks Society in North Delta. Please feel free to email me directly as I may be able to accommodate your request and would be happy to look in to special orders:) Thanks for your understanding and support, Melissa, xo
Comments
Post a Comment